How Long Do Baby and Toddler Sleep Regressions Last?
May 16, 2025
How Long Do Baby and Toddler Sleep Regressions Last?
Sleep regressions are a temporary yet challenging phase many parents encounter as their babies and toddlers grow. Understanding the approximate durations of these regressions can help parents better anticipate and manage the disruption they bring. Most sleep regressions last between 2 to 6 weeks, depending on the child’s age, developmental stage, and external factors. However, every child is unique, and some may experience sleep disruptions for shorter or longer periods.
Further Reading: Understanding Sleep Regressions in Babies and Toddlers

