Evidence-based guidance for therapy and development.

Trusted by families and professionals for answers on sensory processing, autism, ADHD, speech, and development — and a directory of therapists across the United States.

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  • 2,403 clinics50 states and DC
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Sensory-friendly holidays

Gatherings, travel, gifts and winter break, planned around your child’s sensory needs.

HolidaysGatherings and overloadA quiet space, noise and lights, visitors, and what to do if it gets too much.Read →TravelHoliday travel with kidsWhat the trip is really doing, and what actually helps on the way.Read →GiftsSensory-friendly giftsToys and tools by the kind of sensory input a child looks for or avoids.Read →Winter breakWinter-break routinesWhich routines to keep over the break, and how to prepare for school again.Read →
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Choose your path

Four ways in, depending on who you are looking for.

For a childSensory processing, autism, ADHD, speech, learning, behavior, medical, and dental.Go →For an adultOrthopedic, neurologic, geriatric, sports, pain, neurodivergence, and more.Go →Find a therapist2,403 clinics across 50 states and Washington, DC. Free to search.Go →I'm a therapistList your practice and reach families searching in your area.Go →

Top-ranking quizzes

Take a quiz

Quick, private, and about two minutes each. Educational only — not a diagnosis.

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ADHD or SPD? What Might Be Behind Your Child’s BehaviorTake quiz →Is It Autism or Auditory Processing Disorder?Take quiz →Sensory Overload: An Adult Self-AssessmentTake quiz →Do You Have ADHD?Take quiz →Does My Child Have Sensory Processing Disorder?Take quiz →How Does Your Child Like to Be Comforted?Take quiz →

Latest guides and resources

Written by our editorial team, with sources shown.

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SensoryMigraine or Sensory Overload? How to Tell the DifferenceMigraine or sensory overload? They look alike but need different care. Learn the key differences, the shared triggers, and how to manage each one.Read article →SensorySensory Diets: Activities, Evidence, and How to Build OneA sensory diet is a planned set of activities, not food. What they involve, what the research does and doesn't support, and how to build one that fits…Read article →AutismHow to Support Adults with Autism in the WorkplaceWorkplace adjustments that need no disclosure, how the disclosure decision actually works, and what managers can do — written for autistic employees…Read article →Child developmentExecutive Function Disorder Strategies for Middle SchoolersHelp middle schoolers with executive function disorder thrive. Learn strategies to improve focus, organization, and academic success.Read article → Explore by
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Parade Woman's World Today's Parent Yahoo Life The Sacramento Bee Well+Good First for Women MSN The Charlotte Observer The Focus Care Healthcare News The Everygirl The Entertainer Verywell Health Prevention Medium Patient.info Best Life Women's Health America Online

What people have said about DrSensory

“Families frequently ask for trusted online resources about ADHD, executive functioning, autism, anxiety, and sensory processing. DrSensory covers these topics in an approachable way while providing practical strategies that parents and educators can immediately implement. It’s one of the better pediatric therapy resources I’ve come across.”
Macey
School Psychologist
“As a pediatric occupational therapist, I’m always looking for trustworthy resources to recommend to families. DrSensory has become one of my favorites because it explains sensory processing disorder, autism, ADHD, emotional regulation, and child development in language parents actually understand. The activities are practical and evidence-informed, and I appreciate having a resource I feel confident sharing with families.”
Karina
Occupational Therapist
“I found DrSensory while searching for sensory activities for my daughter, and I’ve stayed for everything else. I’ve learned about emotional regulation, sensory diets, executive functioning, and ways to support my kids at home without feeling overwhelmed. The articles are easy to understand, and I always leave with something new to try.”
Kate
Mom of Three
“As an elementary school teacher, I work with students who have ADHD, autism, and sensory processing challenges every year. DrSensory has helped me better understand why certain behaviors happen and provided simple classroom-friendly sensory strategies that actually make a difference. I’ve recommended the website to several parents already.”
Lidia
Teacher
“I have started to refer some of my patients to look for resources out there with more information for their children with autism — this is one of them! Awesome.”
Hakeem
Pediatrician
“There isn’t enough information about sensory processing out there, so I’m pleased to see more coming out! Hoping this DrSensory site can help get the word out so more people with sensory processing disorders can get the support they need.”
Max
Nurse Practitioner
“Awesome! Love checking out all of your information on all of the different diagnoses that are rarely heard of but so common. Keep it coming!”
Ashley
COTA
“I have a child with autism and such a difficult time figuring out how to help control his impulses, especially when he’s over-stimulated. I’ve found some really cool resources on the website — what I’m most excited for is being able to video-call with a therapist so they can see my son’s room and tell me what else I can do to help.”
Bryce
Autism Dad

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Medical disclaimer. This page is for general educational purposes and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your child.