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Trusted by families and professionals for answers on sensory processing, autism, ADHD, speech, and development — and a directory of therapists across the United States.
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Sensory-friendly holidays
Practical tips and ideas for gatherings, travel, gifts and winter break, planned around your child’s sensory needs.
- HolidaysCreate a calm, enjoyable experience for gatherings and special events.
- TravelPlan ahead for smoother trips, from airports to accommodations.
- GiftsThoughtful, sensory-friendly gift ideas for every age and need.
- Winter breakRoutines, activities and screen-free ideas to keep everyone regulated.
More connection.Practical strategies for a more enjoyable season for the whole family.
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Latest guides and resources
Written by our editorial team, with sources shown.
SensoryMigraine or Sensory Overload? How to Tell the DifferenceMigraine or sensory overload? They look alike but need different care. Learn the key differences, the shared triggers, and how to manage each one.Read article →
SensorySensory Diets: Activities, Evidence, and How to Build OneA sensory diet is a planned set of activities, not food. What they involve, what the research does and doesn't support, and how to build one that fits…Read article →
AutismHow to Support Adults with Autism in the WorkplaceWorkplace adjustments that need no disclosure, how the disclosure decision actually works, and what managers can do — written for autistic employees…Read article →
Child developmentExecutive Function Disorder Strategies for Middle SchoolersHelp middle schoolers with executive function disorder thrive. Learn strategies to improve focus, organization, and academic success.Read article →
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Hear from parents, educators and professionals using DrSensory to find answers and practical support.
“Families frequently ask for trusted online resources about ADHD, executive functioning, autism, anxiety, and sensory processing. DrSensory covers these topics in an approachable way while providing practical strategies that parents and educators can immediately implement. It’s one of the better pediatric therapy resources I’ve come across.”
“As a pediatric occupational therapist, I’m always looking for trustworthy resources to recommend to families. DrSensory has become one of my favorites because it explains sensory processing disorder, autism, ADHD, emotional regulation, and child development in language parents actually understand. The activities are practical and evidence-informed, and I appreciate having a resource I feel confident sharing with families.”
“I found DrSensory while searching for sensory activities for my daughter, and I’ve stayed for everything else. I’ve learned about emotional regulation, sensory diets, executive functioning, and ways to support my kids at home without feeling overwhelmed. The articles are easy to understand, and I always leave with something new to try.”
“As an elementary school teacher, I work with students who have ADHD, autism, and sensory processing challenges every year. DrSensory has helped me better understand why certain behaviors happen and provided simple classroom-friendly sensory strategies that actually make a difference. I’ve recommended the website to several parents already.”
“I have started to refer some of my patients to look for resources out there with more information for their children with autism — this is one of them! Awesome.”
“There isn’t enough information about sensory processing out there, so I’m pleased to see more coming out! Hoping this DrSensory site can help get the word out so more people with sensory processing disorders can get the support they need.”
“Awesome! Love checking out all of your information on all of the different diagnoses that are rarely heard of but so common. Keep it coming!”
“I have a child with autism and such a difficult time figuring out how to help control his impulses, especially when he’s over-stimulated. I’ve found some really cool resources on the website — what I’m most excited for is being able to video-call with a therapist so they can see my son’s room and tell me what else I can do to help.”
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Medical disclaimer. This page is for general educational purposes and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your child.