Do I Have ADHD Symptoms?

Do you find it hard to stay focused when someone is speaking to you directly?

How often do you act on a thought immediately without considering the potential consequences?

How often do you find it difficult to finish tasks, even ones you are excited to start?

How often do you feel compelled to do things as if driven by a motor, unable to relax or slow down?

Do you often make careless mistakes at work or in daily tasks because of overlooking details?

How often do you misplace or lose items like keys, phone, or important documents?

Is personal organization, such as keeping a clean space or following schedules, a challenge for you?

Are you easily distracted by background noise, even when you are trying to focus?

How often do you feel overwhelmed by routine tasks due to feeling disorganized?

How often do you delay starting tasks, even those you know are important?

Do you often lose track of time or become so deeply absorbed in an activity that you neglect other important tasks or responsibilities?

Do you struggle to concentrate on tasks or activities that are boring or repetitive?

How often do you feel restless or uncomfortable when asked to sit still for long periods?

Do you frequently notice yourself getting distracted by thoughts, surroundings, or noise?

Is working or contributing in group settings often difficult because of losing focus or feeling restless?

How often do you have trouble remembering appointments, details, or tasks without other people reminding you?

Do you experience rapid or frequent mood swings that seem to come out of nowhere?

Do you struggle to prioritize tasks, often tackling easy or unnecessary ones first while important ones are delayed?

Do you find it hard to listen attentively during conversations or retain what the person is saying?

Do people often point out that you interrupt them or finish their sentences during conversations?