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Sensory Seeking vs Sensory Avoiding Quiz

Author: DrSensory

September 5, 2024

Sensory Seeking vs Sensory Avoiding Quiz

/10

Sensory Seeking vs. Sensory Avoiding Quiz

This quiz is designed to help individuals identify their sensory preferences.

Rate each statement on a scale from 1 (Strongly Disagree) to 5 (Strongly Agree).

1 / 10

I find peace and relaxation in busy and crowded places.

2 / 10

I often seek out tactile experiences, like feeling different textures or materials.

3 / 10

I frequently crave movement, like swinging or jumping, to feel balanced.

4 / 10

Large crowds at events can be overwhelming, and I prefer quieter gatherings.

5 / 10

I prefer watching action-packed movies or games over calm, quiet ones.

6 / 10

Loud environments and music energize me and enhance my focus.

7 / 10

Intense flavors and spices in food excite my palate.

8 / 10

I enjoy trying new and exciting physical activities that stimulate my senses.

9 / 10

Sudden loud noises or fast movements make me feel uncomfortable or anxious.

10 / 10

I tend to avoid bright lights and prefer softer lighting wherever I go.

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